top of page

SFN Events and Classes

Hydrangeas in Bloom

An Introduction to Intuitive Eating

Join me in an introduction to Intuitive Eating (IE) guided by mindful self-compassion practices. In this one-time class, I will be sharing what IE is, what it is not, and will invite you to consider your own relationship with food and your body.

$20 class

Friday May 10th 2pm - 3pm

Emergence Movement & Wellness

521 East Peach St

Bozeman, MT 

Gentle Nutrition Series

This series will take us back to the basics of digestion, metabolism, and nutrient needs, creating a foundation of knowledge based in research, food wisdom, body and mind attunement, and making the most of our food choices.

$35 class

Friday May 31st 10am - 11:30am

Friday June 7th 10am - 11:30am

Friday June 14th 10am - 11:30am

Emergence Movement & Wellness

521 East Peach St

Bozeman, MT 

Intuitive Eating Workbook Group

A group to support those working through the Intuitive Eating workbook independently. The group gathers once every other week to engage in discussion of the principle of the week, address barriers, answer questions. Sharing personal experiences are not required nor expected but welcomed if moved to do so. 

In-person or online options

bottom of page